Category · 22 posts
Waking up
2020
2017
- DO THIS: Morning Pages Hacks
- DO THIS: Journal Prompts (Exercise)
- Wake up
- DO THIS: Plan your intentions for major decisions each day (Exercise)
- DO THIS: How to make Decisions
- DO THIS: Question everything you are carrying through life (exercise)
- DO THIS: Be tolerant of others and strict with yourself.
- DO THIS: Be kind to your older self (exercise)
- DO THIS: Contemplate the impermanence of things (exercise).
2016
- DO This: Examine a minor fear with data and contemplation
- DO This: Rid your vocabulary of Weasel Words
- DO THIS: Stop Multitasking (Pro Tip: there is no such thing)
- REVIEW: Jonathan Livingston Seagull: The Complete Edition
- The Positive and Negative Affect Schedule (PANAS; Watson et al., 1988)
- Subjective Happiness Scale (SHS)
- Why Upgraded Self Assessment Questionnaires are important
- Disclosure: No warranty
- Why I am developing/testing self assessment and analysis tools