Thanks, Tony Wrighton for spending time geeking out about biohacking during my last trip to London. Our conversation is now a podcast!
Here are Tony’s show notes:
Martin is CEO of Upgrade Labs, the world’s first dedicated biohacking facility.
I’ve been there in LA and it is fantastic. A playground for health, wellness and you get a damn good workout in the process.
Their data-driven technology uses measurable and trackable results that can help optimize one’s overall health by lowering levels of inflammation, improving cognitive function, quickening muscle growth, and optimizing hormone levels.
He was in London and so we caught up and recorded a podcast.
After this I”m pretty sure you might want to try;
- The Cheat Machine
- Red light therapy
- Virtual Float Tank
- Cold Hiit
- and much more.