Ok so spring has arrived and with it my allergies and chronic sinus infections. I had the “Rotar rooter” surgery about 15 years ago which took care of the problem for about 10 years but now they are back with a vengeance. My ENT friend has been helping me but along the traditional path which addresses the symptoms not the cause. My Chronic sinus infections were caused by inflammation from alergies that constricts the airways and encourages bacterial growth. Surgery makes the air ways larger but that just gives the inflammation more room. The inflamation is still there, my immune system is still fighting. I am still loosing energy. This time I decided to deal with the inflammation and called my friend dave asprey who sent me his sinus hack!
I had been using a mechanical neti pot with saline water to irrigate and expell the mucus. While that helped relieve congestion it didn’t do anything for the actual inflammation nor did it get the whole sinus passage down the back of the throat. Daves method adds anti inflammatory and anti bacterial compounds (colilidial Silver, iodine, xylitol) to the mix to kill bacteria and reduce inflamation. And by sucking it up though your nose like a dippy bird and spitting it out your mouth it gets the whole passage. Two days of 3x per day of this method and my sinuses are clear and I can feel the inflamation way down. I can breathe at night. I am canceling the surgery.
Best. Sinus hack. Ever.
Do This: clear up chronic sinusitis by dealing with the root cause: inflammation
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