Read this story about Joseph Heller ( author of catch 22) today on quora. Fits right in with some other thoughts I have been having about happiness.
As the new year is upon us and many people are thinking about what they want to do different in the new year than last I have been hearing many things that all basically come back to ” I want more”. Whenever I want more it has always lead to unhappieness. What I am starting to realize is that is not the lack of the thing that causes the sadness (because after getting the thing I have never ever been completely satisfied). It is the search for more (or less) that is the source of the unhappieness. The key is to accept “enough” and enjoy the now.
Last year my New Years resolution was to end the year with less stuff than I started. I was on a paring down kick. I completely failed. Oh sure I went though the garage and drove two trucks of stuff to the st Vincent de Paul and a load to the dump. But I also bought a bunch of new stuff all of which seemed absolutely necessary at the time despite my best overall intentions. One area of explosion was kids stuff. How does that stuff seem to multiply at 10x the rate of anything else in the house?
Have not figured out New Years resolutions incorporating these new learnings yet. But stay tuned.