Balance is hard, practice is good
Written on the original Movable Type site and recovered from the Internet Archive.
Balance is a key part of surfing which I love to do when not making biodiesel. After trying a bunch of different balance boards and techniques, I have decided to get this one: Balance360.com - Home. My favorite simple trick is still knee bends on top of the swiss ball, but this balance board is wigglier. After first getting the basics down (not falling off), try some exercises on it like curls, knee bends, twists, lunges, etc. Just like you were surfing!